• February 20, 2024

    February updates: Spring break safety and more

    Dear students, With spring break right around the corner, my recommendation is to take some time to prepare for a safe and healthy week. A pause in classes is a great time to rest and reflect, whether you are staying in Ann Arbor or traveling. Keep these tips in mind: If you engage in the…
  • January 16, 2024

    MHealthy Living: January 2024

    See the latest UM-Ann Arbor and Michigan Medicine newsletter from MHealthy, the University of Michigan’s program for faculty and staff health and wellness. Please note there is a different version of the newsletter for UM-Flint and UM-Dearborn, catered to those specific staff populations.
  • November 17, 2023

    November student newsletter: Take care over Thanksgiving break

    Dear students, Thanksgiving break is nearly here. Historically we know this can be an especially challenging time for some students. Anxiety about the holidays, academic stress, and seasonal illnesses can all peak. Please remember you have tools and resources to support your well-being. Physical health Get your flu and COVID-19 vaccines. It is not too…
  • November 7, 2023

    MHealthy Living: November 2023

    See the latest UM-Ann Arbor newsletter from MHealthy, the University of Michigan’s program for faculty and staff health and wellness. Please note there are different versions of the newsletter for Michigan Medicine and for UM-Flint and UM-Dearborn, catered to those specific staff populations.
  • October 12, 2023

    October student newsletter: Jed Foundation partnership, UHS resources, and Blood Battle

    Dear students, I am delighted to share another update regarding our ongoing efforts to support student well-being. The University of Michigan is embarking on a partnership with the Jed Foundation (JED), a national leader in establishing best practices and policies on student mental health, suicide prevention, and substance misuse. A random sample of U-M students…