Messages

Dear students, Congratulations on completing classes for the fall semester. Whether your finals are behind you or if you have more exams ahead, I hope you are able to finish strong and enjoy a restful few weeks. Here are a few important wellness reminders for the break: Access free virtual counseling sessions through Uwill anywhere…

Dear students, If you are preparing to travel or attend large gatherings for Thanksgiving, remember a few basic tips to stay healthy and well: If you feel extra stress or anxiety this time of year, know you are not alone. Remember your resources. It is not too late to get your updated influenza and COVID-19…

See the latest MHealthy Living newsletters, with versions catered to specific employee populations. Michigan Medicine UM-Ann Arbor UM-Dearborn UM-Flint

Dear students, I hope you enjoyed a restful fall break. With the semester well underway, remember to do what you can to prioritize your mental health. You have access to a number of free resources tailored to your needs. For urgent or same-day support: Visit the Counselor on Duty at CAPS. Call 734-764-8312 or come…

Dear students, The fall semester is now in full swing, which means flu season is right around the corner. We are seeing earlier-than-usual flu cases, so don’t forget your flu shot. I also want to remind you about your resources for on-campus medical care at University Health & Counseling. Most UHC medical services are already…

See the latest MHealthy Living newsletters, with versions catered to specific employee populations. Michigan Medicine UM-Ann Arbor UM-Dearborn UM-Flint

Dear students, Welcome to a new academic year! Whether you are an incoming student or returning for your final term, I hope you are as excited as I am for all that the fall semester will bring. Here are a few tips to stay healthy and well as the semester begins: Know your options for…

See the latest MHealthy Living newsletters, with versions catered to specific employee populations. Michigan Medicine UM-Ann Arbor UM-Dearborn UM-Flint