• March 7, 2024

    MHealthy Living: March 2024

    See the latest newsletter from MHealthy, the University of Michigan’s program for faculty and staff health and wellness.
  • March 4, 2024

    Student mental health care updates: University Health & Counseling

    Welcome back from spring break! As we enter the last sprint toward finals, we are writing to share updates and reminders about your mental health care at U-M. First, we are excited to announce that over the next several months, we will be working to integrate CAPS and UHS into a new unit called University Health &…
  • February 20, 2024

    February student newsletter: Spring break safety and more

    Dear students, With spring break right around the corner, my recommendation is to take some time to prepare for a safe and healthy week. A pause in classes is a great time to rest and reflect, whether you are staying in Ann Arbor or traveling. Keep these tips in mind: If you engage in the…
  • January 16, 2024

    MHealthy Living: January 2024

    See the latest UM-Ann Arbor and Michigan Medicine newsletter from MHealthy, the University of Michigan’s program for faculty and staff health and wellness. Please note there is a different version of the newsletter for UM-Flint and UM-Dearborn, catered to those specific staff populations.
  • November 17, 2023

    November student newsletter: Take care over Thanksgiving break

    Dear students, Thanksgiving break is nearly here. Historically we know this can be an especially challenging time for some students. Anxiety about the holidays, academic stress, and seasonal illnesses can all peak. Please remember you have tools and resources to support your well-being. Physical health Get your flu and COVID-19 vaccines. It is not too…
  • November 7, 2023

    MHealthy Living: November 2023

    See the latest UM-Ann Arbor newsletter from MHealthy, the University of Michigan’s program for faculty and staff health and wellness. Please note there are different versions of the newsletter for Michigan Medicine and for UM-Flint and UM-Dearborn, catered to those specific staff populations.