Dear students,

If you are preparing to travel or attend large gatherings for Thanksgiving, remember a few basic tips to stay healthy and well:

• If you feel extra stress or anxiety this time of year, know you are not alone. Remember your resources.
• It is not too late to get your updated influenza and COVID-19 vaccinations. Stop by a clinic on campus or make an appointment at the health service. The state of Michigan recommends that anyone who has not received the updated COVID-19 vaccine may consider themselves at higher risk for severe disease and is eligible for the vaccine.
• Carry a mask with you in case those around you have respiratory symptoms, especially in crowded indoor spaces like airports and airplanes. Keep yourself protected so you can finish the semester strong. 
• As the days get shorter and colder, still find time to go outside, even just for a few minutes. You may be surprised how much a quick fifteen-minute excursion outdoors can clear your mind and help you recharge.

Stay healthy, Wolverines,

Robert D. Ernst, M.D.
Chief Health Officer
Associate Vice President for Health and Wellness in Student Life

Health & Wellness Updates

Blood Battle & Be a Hero Event

The annual Blood Battle is underway until November 26 with several drives left. This Sunday, November 23, come to the Michigan Stadium for the Be a Hero event between 8:00 a.m – 5:00 p.m. There you can donate blood, participate in games with prizes, or take a tour of the Big House. Every blood donation can directly save lives.

Miss Your Dog? Come Visit Gus!

Sign up for a therapy dog session, hosted by Wolverine Wellness. See the remaining dates and sign up on Sessions.

Michigan Recreation: Modified Hours

Recreation facilities will have adjusted hours over the Thanksgiving break. Remember to check the schedule before heading over for a workout.