Dear students,
Congratulations on completing classes for the fall semester. Whether your finals are behind you or if you have more exams ahead, I hope you are able to finish strong and enjoy a restful few weeks.
Here are a few important wellness reminders for the break:
- Access free virtual counseling sessions through Uwill anywhere in the U.S. and in many other countries, with same-day and after-hours appointments available. For more urgent issues, you can call 734-764-8312 and press ‘0’ for free 24/7 counselor support.
- Consider your 2026 health insurance options if you are uninsured or underinsured before open enrollment ends. Contact [email protected].
- Tuition insurance enrollment for the winter semester is available until the day before classes start (January 6 for most students). Most plans cost 1% of tuition and provide a 100% refund of tuition and fees if you withdraw due to an injury, illness, or mental health condition.
- Don’t forget to register your trip and enroll in travel abroad health insurance if you are traveling internationally over break or for study abroad next semester.
Stay healthy, Wolverines,
Robert D. Ernst, M.D.
Chief Health Officer
Associate Vice President for Health and Wellness in Student Life
Health and Wellness Updates
Remember Your Mental Health Resources
Watch this short video about your options for support when you are away from campus.
Need a break from studying and finals? Enjoy free Group-X classes until December 15, including cycling, Pilates, cardio kickboxing, and more.
Check out ALA 240: Living Well in College & Beyond for Developing Leaders
Looking for a course on well-being? Enroll in this two-credit course in the winter semester, designed to build personal well-being and teach strategies to support a culture of well-being.
Working on Well-being? Check Out the Well-being Toolkit
The semester break can be a great time to focus on different aspects of your well-being. Use the Well-being Toolkit for activities and tools to help you on your journey.