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May 8, 2026 MHealthy Living: May 2026
See the latest MHealthy Living newsletters, with versions catered to specific employee populations. Michigan Medicine UM-Ann Arbor UM-Dearborn UM-Flint -
April 15, 2026 Check in on yourself and those around you
Dear campus community, The final weeks of the semester can be an exciting and joyful time, but also one of stress and uncertainty for students, faculty, and staff alike. No matter where you are now or where you might be headed, it is not always simple or easy to navigate the complexity of our lives… -
April 8, 2026 April student newsletter: End-of-semester and summer resources for your health and wellness
Dear students, The end of the semester is right around the corner. Whether you look forward to the championship parade this weekend, graduation in just over three weeks, or the warmer and brighter days ahead, I hope you find moments of joy and celebration during this very busy time of year. Don’t forget these resources… -
March 11, 2026 March student newsletter: Mattering, mental health outreach, springtime safety, and more
Dear students, When my daughter was admitted to U-M some time ago, I shared with my longtime mentor how lucky my family felt. My mentor responded with the reverse: it is Michigan that is lucky, lucky to have her and all of the other talented students who make up our community. I realize now my… -
March 11, 2026 MHealthy Living: March 2026
See the latest MHealthy Living newsletters, with versions catered to specific employee populations. Michigan Medicine UM-Ann Arbor UM-Dearborn UM-Flint -
February 10, 2026 February student newsletter: Staying well for spring break
Dear students, Despite the weather, spring break is right around the corner. Now is a good time to check in on your physical health whether you are going on a trip or staying in town. If you are traveling internationally for spring break, whether for personal or university travel, it is really important from a… -
January 23, 2026 January student newsletter: Build well-being through connection and more
Dear students, Dr. Lindsey Mortenson, our chief mental health officer, likes to use the phrase, “connection is protection.” This is a concise reminder that our individual well-being is intricately connected to our sense of belonging and our relationships to people, places, and traditions. If you feel like you might benefit from more connection this semester,… -
January 13, 2026 MHealthy Living: January 2026
See the latest MHealthy Living newsletters, with versions catered to specific employee populations. UM-Ann Arbor & Michigan Medicine UM-Dearborn UM-Flint