• October 17, 2024

    October student newsletter: Your well-being, Stay in the Blue app, and more

    Dear students, Welcome back from fall break. Hopefully, you are familiar with some of our most well-known resources for your well-being by now. For a refresher, check out my September message, as well as steps to take when you’re sick. There are also some less obvious actions. As you head into an especially busy part…
  • September 19, 2024

    September student newsletter: Mental health, election stress support, and more

    Dear students, You don’t have to look around very hard to see that fall has arrived on our campus. Of course, that also means the arrival of other seasonal things, such as football, vaccination clinics (offering both flu and COVID-19 vaccines!), and likely increased feelings of stress. Remember, we have a number of resources for your mental health. Here…
  • September 5, 2024

    MHealthy Living: September 2024

    See the latest MHealthy newsletters, with versions catered to specific employee populations. UM-Ann Arbor Michigan Medicine UM-Dearborn UM-Flint
  • July 10, 2024

    MHealthy Living: July 2024

    See the latest MHealthy newsletters, with versions catered to specific employee populations. UM-Ann Arbor and Michigan Medicine UM-Dearborn UM-Flint  
  • May 8, 2024

    MHealthy Living: May 2024

    See the latest MHealthy newsletters, with versions catered to specific employee populations. UM-Ann Arbor Michigan Medicine UM-Flint and UM-Dearborn
  • April 15, 2024

    April student newsletter: Mental health support, summer travel, and more

    Dear students, With just days left in the semester, it is very common for students to feel stressed or overwhelmed. Remember the free resources below to help you manage this challenging time, and remember there are people behind them: we are here to help you. Clinical counseling options: Counselor on duty at CAPS Embedded counselors…
  • March 15, 2024

    March student newsletter: Celebrate safely, Ask Me Anything, and more

    Dear students, With just a month left in the semester, campus is as busy as ever. As Associate Vice President and Dean of Students Laura Blake Jones and Wolverine Wellness Director Mary Jo Desprez shared recently, there are many ways to support your well-being this spring, especially during St. Patrick’s Day, and other spring celebrations.…