Dear students,
On April 1 and 2, we will host our annual Mental Health on College Campuses Conference, which is free for students and takes place at the Rackham Graduate School.
This long-running event brings together students, practitioners, and student affairs professionals from around the country to share best practices, explore research findings, and network. If you are considering a career in healthcare, psychology, policy, or any related field, or if you are simply passionate about mental health, check out the agenda and register to attend as much of the conference as you would like.
And lastly, as we head into nicer weather with springtime celebrations around the corner, remember that from downloading the Stay in the Blue app to attending substance-free events like Sober Skate, there are many ways to enjoy spring while prioritizing your health and well-being.
Stay healthy, Wolverines,
Robert D. Ernst, M.D.
Chief Health Officer
Associate Vice President for Health and Wellness in Student Life
Health & Wellness Updates
Annual Sober Skate with the Collegiate Recovery Program
On March 15 from 8:30-11:00 pm at Yost, join us for an evening of ice skating in a supportive, substance-free environment with free food and refreshments. Whether you’re a seasoned skater or trying it for the first time, this is the perfect opportunity to enjoy a fun night without the pressures of alcohol or other substances.
Arts Survey: We Want to Hear From You
Complete a short survey about your participation in the arts and get a chance to win a $50 gift card. (Plus, your input can help inform programming and resources on campus!)
“A Breath of Fresh Air” Guided Nature Experience
On March 19 from 12-12:45 pm, enjoy an energizing nature break where you will practice mindful attention strategies and ways to refresh your energy by being outside. Meet at the “Arriving Home” sculpture between the Central Campus Transit Center and the Chemistry Building.
New Look for Intramural Sports Blue Season
Participate in a variety of 2-3 day tournaments (nine options in total) rather than a multi-week season. Passes are $20 per person.
Attention, North Campus: Share Feedback on the Well-being Pavilion
On March 27 from 12-3 pm and March 31 from 3-5 pm, stop by the Pierpont Atrium for snacks and swag and share your feedback on design options for U-M’s first-ever Well-being Pavilion, which will be installed on the Gerstacker Lawn. In partnership with DART, the project will feature sustainable architecture, zero-waste construction, and biophilic design.
Well-being Toolkit Highlight: Healthy Relationship Components
This guide outlines key components of healthy relationships—such as trust, respect, communication, and shared responsibility—while providing examples of behaviors that support them. Use it to deepen your understanding and strengthen your relationships.