Dear students,

The fall semester is now in full swing, which means flu season is right around the corner. We are seeing earlier-than-usual flu cases, so don’t forget your flu shot.

I also want to remind you about your resources for on-campus medical care at University Health & Counseling. Most UHC medical services are already free for enrolled students, and our entire staff–doctors, nurses, and administrative support teams–are trained especially in college health. 

Here are important tips for seeking medical care at UHC:

  • Always consider UHC first: With comprehensive medical clinics, an on-site pharmacy, and 24/7 nurse advice, we are here for you. When in doubt, call us at 734-764-8320, no matter the time of day or night. We don’t just help with episodic illness; our core work also includes routine preventive care, gynecology and sexual health, musculoskeletal and sports injuries, and mental health.
  • Use your patient portal: Your portal, accessible at myuofmhealth.org, allows you to self-schedule appointments for many common concerns, including urgent visits, wellness exams, or contraceptive care, and to communicate with your care providers. If your portal isn’t already set up, email [email protected] and include your UMID, date of birth, and local address; you will then receive an activation email with instructions.
  • Never hesitate to call for an appointment: If you can’t find a timely appointment via the portal, your need is more complex, or if you aren’t sure what kind of appointment to schedule, just call 734-764-8320. Our staff are experts at getting you the care you need.
  • Remember UHC is made up of two units: Medical services are available in the University Health Service Building at 207 Fletcher. Counseling services are run by CAPS, based out of the Michigan Union but with counselors embedded in all schools and colleges.

Stay healthy, Wolverines–and remember we are here to help you.

Robert D. Ernst, M.D.
Chief Health Officer
Associate Vice President for Health and Wellness in Student Life

Health & Wellness Updates

September 25: “A Breath of Fresh Air” Guided Nature Experience

At noon on September 25, participate in this unique and energizing nature break and learn about the positive effects of nature on our social and emotional well-being. Practice mindful attention and appreciation for the natural environment while refreshing your energy and reducing stress. Learn more or register now.

Health Insurance: Enroll by September 30

If you still need health insurance, consider the Domestic Student Health Insurance Plan, a low-priced voluntary plan available to all domestic U-M students through Blue Care Network of Michigan. While most services at the health service have no out-of-pocket cost, insurance is still important for emergencies or prescriptions. Open enrollment is available through September 30, 2025.

September 30: Info Session on U-M Policy Updates

If you have questions about recent updates to the university’s non-discrimination or sexual and gender-based misconduct policies or available resources, join a community session on September 30. Learn more or register now.

October 10: Fresh Check Day

From 12:00-4:00 PM on October 10, stop by the Diag for this interactive, outdoor event that includes booths focused on mental health education, wellness, and suicide prevention resources. You can also enjoy refreshments and entertainment.

First Year Adventures with Adventure Leadership

Calling all first-year students! Join other new students on a camping trip at the Adventure Education Center. Activities include making s’mores, glow-in-the-dark ziplining, and tent camping overnight. No experience necessary. Sign up for a session now.

Call for Nominations: George Orley Student Mental Health Advocate Award

This award recognizes college students for outstanding leadership and a commitment to improving campus mental health through meaningful advocacy, raising awareness, or reducing stigma. Submit a nomination by November 7. Self-nominations are also accepted.

College Student Gambling: Podcast Featuring Chief Mental Health Officer Dr. Mortenson

College student gambling is not a new phenomenon, but the landscape around it has changed dramatically in the last few years. Learn about changes in student gambling behavior and how to navigate to keep you and your friends safe.